sports performance training
This is an EFP speciality. Our EFP sports performance program will help any athlete make quick strides in their performance on the field. Each personalized session will focus on all aspects of a "dynamic athlete" with and without the ball.
There is no doubt our bootcamp service is as good and affordable as there is around. At EFP, our bootcamp sessions not only enhance our fitness, but enhance our lives. Make a change today and see the best results of your life.
athletic injury rehab
Become A Premier Athlete
Sign up for our sports performance program and receive a FREE sports nutrition guide. This guide will give you a physiologically proven overview of what to consume before, during, and after each match to maximize athletic performance
First Class Fitness
EFP has a mission to be one of the leading health/fitness companies in the country. We design first-class bootcamp sessions for adults and children 13+ targeting the necessary physical, mental, and emotional demands required for success. Our innovative approach is focused on enhancing cardiorespiratory endurance, muscular strength & endurance, range of motion, and neuromotor skills. All individuals will see results with the guidance of our fitness experts.
Quality & Affordability
Tired of the unlimited spending that leaves you with nothing more than lackluster results? Here at EFP, we strive to provide an efficient and results-driven service at an affordable rate. We offer a variety of options for any budget. Whether you're interested in our sports performance service or participating in one of our bootcamp sessions, we provide a results driven service that won't break the bank.